Recognizing Early Warning Signs
Heat Stress Symptoms
Being able to recognize heat stress symptoms is vital to prevent serious health complications. Early signs include excessive sweating, tiredness, dizziness, and muscle cramps. If heat stress progresses, it can result in heat exhaustion or heat stroke, marked by confusion, fainting, and elevated body temperature. Prompt detection and action are critical. Educating workers on these warning signs can greatly minimize the risk of severe heat-related conditions.